Teen Health

Posts Tagged ‘Teens’

According to a survey Seven hundred and fifty thousand teen girls get pregnant each year and thirty one percent young women get pregnant before 20. The birthrate for young teenagers aged 15-17 fell 8 percent from 2000 to 2001, reaching 25.3 births per 1,000 teenagers. So teen’s pregnancy is one of the major problems. This is the one problem when teens did not decide what to do. They could not talk to their parents.

One of the main causes of teen’s pregnancy is that they can’t have full knowledge about sex. They do not have safe sex, and get pregnant.

The evidence documenting the unfavorable consequences of unintended teenage pregnancy and teenage parenthood. There is an unmistakable and dramatic trend away from teenagers giving their children up for adoption.

About 62 percent of sexually active teenagers who have never used a method have experienced a premarital pregnancy, compared to 30 percent of those who have used a method inconsistently

Symptoms There are many pregnancy early signs for teens.

A missed period

Nausea or vomiting

Frequent urination

Tenderness and fullness of breasts

Fatigue

Changes in appetite

Pregnancy Test There are so many kits available in the market to test yourself at home. If the test is positive then go to the doctor and get right treatment.

The solution must come from many elements of society: parents, the churches, the schools, state and local legislatures and government agencies. Very few come to a clinic in anticipation of initiating sexual intercourse, and many come because they fearoften correctlythat they are pregnant.

Working with boys and young men- This approach can be used to intervene in contraceptive use among teenagers. Because contraceptive action involves a preventive health decision followed by correct and consistent use.

Parents and Sex Education they communicate with their children about sex and sexual values nonverbally. This is also true when the subject is sex. Research shows that positive communication between parents and their children can help young people establish individual values and make healthy decisions. Some parents may be afraid they do not know the right answers or feel confused about the proper amount of information to offer.

The real smart move on your part is to take the help and don’t get pushed into doing something you can’t take back. So to reduce the problem of teen’s pregnancy parents are advice to talk to teens frankly on sex education, so the can not do something wrong in future.

For help go to following:

http://www.troubledteens4jesus.com/

http://www.abundantlifeacademy.info

http://www.abundantlifeacademy.us/

Troubled Teens Directory is the most honest and integral Internet-based educational consulting service available and designed to serve parents who are need of guidance in regard to their troubled teen and Restoring Troubled Teens is a Directory Listing of Schools and Articles specifically designed to support the parents of Troubled Teens.

Does your home appear like a battlefield every morning? Is your teen giving you sleepless nights? Parenting troubled teens is like doing overtime without being paid. Parents generally rule the house instead of teens, but nowadays the scene can be just the opposite. Often parents find it very hard to tackle their teenagers and sometimes this difficulty turns a child anti-social and it can affect their schooling. Parents have to play a dual role, a role of an understanding friend as well as mentor.

Teenagers generally lack motivation and can get depressed over the slightest issue, yet they are often unwilling to open up with their parents. If this is the case they should be taken for counselling. An out of control teen should not be pestered to speak up as it is natural for him or her to get annoyed. You should be patient with them, advising them instead of being too stern. Teenagers generally love to rebel, so you should handle them carefully.

Parents are not perfectionists and sometimes do lack parenting skills, hence don’t ever try to discipline your teens using anger as it triggers them off. Be patient with them and try and be a friend. We as parents should set some rules and values in our house and also follow it so that teens learn and follow too. Examine their behavior and then try to understand the reason. Teenagers often test authority, so be considerate with them and allow them to express themselves, but make it clear through example and explanation that there are boundaries.

If your teen is facing problems at school and has falling grades or is on the verge of getting expelled, then obviously the first thing would be to find the cause of it and identify measures to handle the issue. If you consider severe measures such as boarding school, boot camps or troubled teen programs, try and understand the situation well before adopting these drastic measures. Your child may be at fault or they may be the victim of bullying but feel unable to talk about it.

Teen depression needs to be treated quickly to avoid it leading to serious issues. It is essential that parents recognize the symptoms early because treatment is more successful with early involvement. Typical depression signs shown by teenagers are low energy levels, irritable nature, suicidal tendencies, indecisive nature, drop in social activities or sudden change in peer group. You should also be on the look-out for any sign of substance abuse. Talk to your family physician if you are concerned.

The article is for information only and the author accepts no liability for any action taken. All health problems should be discussed with your physician.

Heat related illnesses are caused due to prolonged exposure to heat and also humidity without any reprieve and due to inadequate intake of fluids. Kids and teens adjust to the variations in heat compared to adults who adapt more quickly. However the heat production is high in them when compared to adults but sweat relatively less. Sweating is the natural action of the body and cooling mechanism to counter heat. Kids and teens often ignore these facts and do not hydrate themselves enough while playing, participating in sports and exercises.

Kids and teens with health problems that are chronic or those who are on certain prescription could be more susceptible to heat related problems. Overweight adolescents or those who wear heavy clothing in times of exertion also suffer heat related illnesses. Heat related illnesses are basically classified into three types. They are: Heat cramps, heat stroke and heat exhaustion.

Heat cramps are the mildest of all heat related injuries and constitute aching muscle cramps and also spasms that occur during intense exercising and also after intense exercising and also sweating in high heat. The symptoms of heat cramps include cramps that are painful in the legs. Flushed and moist skin is also symptoms of heat cramps. The symptoms could also include mild fever generally below 102 degree Fahrenheit. Teens suffering from heat cramps should move to a cool place and take adequate rest. Remove any excessive clothing and wear or put cool clothing on skin or cool skin using air conditioner or fan. Sports drinks which are cool and which contains sugars and salts can also be taken. Stretching out cramped muscles slowly and steadily also helps reduce heat cramps.

On the other hand hear exhaustion is more serious and severe compared to heat cramps and occur due to heavy loss of salt and water from the body. Extreme heat conditions, inadequate fluid intake and excessive sweating results in this conditions. Also, heat exhaustion occurs as a result of inability of the body to maintain the body temperature below the normal which can deteriorate further and also result in a heat stroke which is even worse. The symptoms of heat exhaustion are: muscle cramps, moist skin, pale skin, nausea, fever above 102 degree Fahrenheit, diarrhea, vomiting, fatigue, headache, weakness, anxiety and faint feeling. Teens suffering from heat exhaustion should stay in cool surrounding and take enough rest. Removing excessive clothing, putting on cool clothes and sitting in fan or air conditioning also helps the situation. Intake of cold sports drinks which contains salts and sugars are also advisable. If a teen doesn’t show any signs of improvement even after taking all these measures a physician should be consulted immediately.

Heat stroke is the severest condition of all heat related illnesses. In this condition the body gets overwhelmed with excessive heat and the efficiency of the system that regulates body heat goes down considerably which can result in a serious emergency requiring immediate medical care. The symptoms of heat stroke include dry and warm skin, very high fever generally above 104 degree Fahrenheit, increased heart rate, appetite loss, nausea, headache, vomiting, fatigue, agitation, confusion, stupor, seizures, coma and possible death. A teenager experiencing symptoms of heat stroke should stay in a cool place and have adequate rest. Heat stroke is a serious condition and emergency attention should be sought by calling 911. In the meanwhile the affected teenager should be made free of excessive clothing and should be worn with cool clothes and also put cool water on the skin to lower the temperature. Placing ice bags in armpits also helps. Make the teenager drink cool drinks if the teenager is alert.

Heat strokes are very much preventable if certain precautions are taken like drinking adequate water during hot days, avoiding alcoholic and caffeine drinks, wearing light clothes, exercising in cooler time of the day, wearing sunglasses and hat, using umbrella on a hot day, applying sun cream with a spf of at least 15 etc.

Some people just can’t get themselves to sleep even if they want to. Teen-agers are not exempted from getting sleep problems not only because they are usually overloaded with school projects which take most of their sleeping time. Even with all the hustle and bustle that comes with school, teenagers’ normally have enough adrenalin to last them till the wee hours of the morning.

Still, frequent sleep deprivation can cause problems even for the most healthy and vibrant youngster. Young people who experience sleep deficit have difficulty concentrating, studying, and working effectively. Long-term sleep deprivation can actually lead to emotional problems like depression.

According to recent studies, teenagers need 8½ to more than 9 hours of sleep every night. However, during the stage of adolescence, the body’s internal biological clock, also known as circadian rhythm, is reset. The changes in the circadian rhythm makes them fall asleep later at night and wake up later in the morning. Experts attribute this change in the circadian rhythm to the fact that the brain hormone called melatonin is produced later at night in teens. Melatonin is released earlier in the night among kids and adults. Also, the delay in the sleep–wake cycle can worsen and possibly affect a person’s daily performance at school or at work. This is called the delayed sleep phase syndrome.

Aside from changes in their body clocks, young people may also lose sleep due to insomnia, or the inability to fall asleep or staying asleep, which is commonly caused by stress. But there are other factors which may cause insomnia. These include physical discomfort such as stuffy nose due to colds or headaches; emotional problems like family issues or relationship troubles; and uncomfortable sleeping conditions, such as lying in a room that is too hot, cold, or noisy. Trying to sleep in a cramped bed or using pillows that are too soft or too firm also contributes to sleep deprivation.

Insomnia is also one of the most common problems associated with sleep deprivation. This sleeping problem lasts for a long period of time without relief. Chronic insomnia can be caused by a number of different problems, including medical conditions, mental health problems, medication side effects, or substance abuse. In extreme cases, chronic insomnia may lead to psychophysiologic insomnia — a condition where a person’s mind and body are severely affected by sleep deprivation. Sufferers of chronic insomnia are advised to seek help the help of physicians, therapists, or counselors for their condition.

A nightmare is a common experience among teens which can disrupt sleep patterns. Certain medications can trigger nightmares. Drugs and alcohol can also cause sleep altering patterns. However, stress and anxiety can also trigger nightmares. If nightmares interfere with sleep, it’s time to talk to medical health professionals. Other conditions that can affect sleep in young people include Periodic Limb Disorder, Restless Legs Syndrome, Obstructive Sleep Apnea, Reflux, Narcolepsy, and Sleepwalking.

When there’s a feeling of fatigue even after getting enough rest, a consultation with your doctor is advised. Excessive fatigue can be due to a number of health reasons, not just a sleep disorder. Doctors can do a physical examination and may review a person’s medical history when they suspect the presence of other conditions that interfere with sleep.

Some sleep disorders can be treated with over-the-counter sleeping pills while others can be addressed through special therapy meant to reset a person’s body clock. Teens are encouraged to make lifestyle changes that promote good sleeping habits such as avoiding playing video games or watching TV before sleeping, as well as drinking too much coffee at nighttime.

The two major health issues that our preteens and teens face today are Obesity and “Diabetes 2″. What they eat and what they drink are suspects in slowly leading them to their death because of their contents-the sugars or artificial sweeteners present in the products they consume.

These health issues that have arisen to major proportions over the last twenty years are now transforming the landscapes of middle schools, junior high schools, and high schools across this country. Cafeterias and vending areas are being re-evaluated for the food and beverages that are being served in hopes that healthier options can be provided to our children in curbing these two major health issues.

The body counts on natural sugars, called glyconutrients, to help support the body’s growth and immune systems. They include the following:

? Glucose
? Galactose
? Mannose
? Xylose
? Fructose
? N-Acetyl-glucosamine
? N-Acetyl-galactosamine
? N-Acetyl-neuraminic acid

Science Magazine – March 2001 issue devoted a large part of that issue to address the extensive research that is being conducted on glyconutrients and their potential benefits. This comes on the heels of Dr. Gunter Blobel’s 1999 Nobel Prize for Medicine for his studies in the new field of Glycobiology.

The body produces its own sugars, glucose and lactose. We add natural sugars with fruits and vegetables, such as fructose and glucose. One set of our taste buds registers the sweetness of that which we eat or drink. Over time, as individuals, we develop a craving for the sweet tasting foods and drinks.

Some very concerned mothers chose not to offer their babies 100% fruit juice for this very reason. But when you travel through the supermarket aisles you can see the sections devoted to developing a taste for sweets…fruit juices, powder mixes for flavored drinks, soda pop, bakery goods, cookies, ice cream and toppings, and all the candy and gum at the check out counter as your last temptation.

The processed sugar products that we consume make it easy for the health professionals explain the weight gain that most Americans register to their surprise as they willingly or unwillingly step on the scale and weigh themselves. The obesity problem which is affecting many of our children today has been offered little help from the food industry across the country to curb our appetite for sweets.

The artificial sweeteners that are on the market and have been approved by the Food and Drug Administration (FDA) have only increased one’s desire to satisfy our sweet tooth. These artificial sweeteners are still very controversial as one research study showed that two-thirds of the respondents are concerned about the safety of these products.

These sweeteners multiply the sweetness of processed sugar:

? Aspertame is 200x sweeter (NutraSweet and Equal)
? Saccharin is 200 – 700x sweeter (Sweet ‘N Low)
? Sacradose is 600x sweeter (Splenda)

and each one of these adds to the increased desire of the taste buds for the higher intensified sweetness that they deliver. Though one may feel good for not adding calories by using these products instead of sugar, artificial sweeteners have a history of health concerns and may still lead to weight gain.

Major cola companies have drawn up plans for each educational level setting as to the different products that will be offered to students in their vending machines. They highlight healthier choices by increasing their bottled water and juices.

Where it has been permitted or a dietician educated chef has been hired, the menus have changed to reflect a healthier choice of foods with an increase in fruits and vegetables served in a more creative way that is more appealing to preteens and teens. Even the trend toward more organic foods has given our children more of the rich vitamin nutrition that these fruits and vegetables lose due to early harvesting, modern food processing and food packaging.

Therefore, if parents want to help their children grow strong and healthy, it is important that they be aware of what they are eating and drinking not only at home, but at school and after school. Too much sugar and/or artificial sweeteners may put their child’s health at risk. Obesity and “Diabetes 2″ are two serious health risks already on the health care radar screen.

Hopefully, the changes one might find in schools’ cafeterias and vending areas are only the beginning of healthier choices, and thus healthier lives for your children.

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